Mind Your Health
MIND Your Health is a series of community outreach educational talks and/or resource materials by Central Singapore CDC to promote understanding and encourage everyone to take positive action for mental wellness.
SCHEDULE
| Episode | Topic | Date |
| 1 | Highly Effective Stress Management; Helping Yourself, Helping Others | 5 December 2020 |
| 2 | Overcoming Depression and Anxiety | 30 January 2021 (Past Session) |
| 3 | Suicide and Self-Harm | 27 March 2021 (Past Session) |
| 4 | Addiction | 24 April 2021 (Past Session) |
| 5 | Schizophrenia, Bipolar Disorder & Other Related Mental Health Conditions | 31 July 2021 (Past Session) |
| 6 | Elderly Mental Health | 25 September 2021 (Past Session) |
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Episode 1: Highly Effective Stress Management; Helping Yourself, Helping Others
2 FAQs
Episode 2: Overcoming Depression and Anxiety
2 FAQs
3 Mind Matters Resource Directory Listings
Episode 3: Suicide and Self-Harm
2 FAQs
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Episode 4: Addiction
2 FAQs
Episode 5: Schizophrenia, Bipolar Disorder, Other Related Mental Health Conditions
2 FAQs
Episode 6: Elderly Mental Health
2 FAQs
Contact us:
Ms Jadee Choa
Manager,
Partnerships & Programmes
pa_centralsingapore@pa.gov.sg